Live Fit, Live Well Workshop Presentations
Live Fit, Live Well Workshop - 7 week series
Attached below are the presentations and handouts from the Live Fit, Live Well Workshop series on the Seven Dimensions of Wellness:
Physical Wellness
Presented by:
Julie Chobdee, MPH, Wellness Program Coordinator
Krystal Banta, Personal Trainer
Ken Stewart, Dr. PH(c), MPH, Preventative Care Specialist
Mary Johnson, Health Care Facilitator
Physical Wellness: Presentations and Handouts
Occupational Wellness
Presented by:
Holly Evans, Recruitment Services Manager
Mela Fezzey, Recruitment Services Analyst
Thi Pham, MPH, Work/Life Program Coordinator
Occupational Wellness: Presentations
Emotional Wellness
Presented by:
Julie Chobdee, MPH, Wellness Program Coordinator
Sam Vickery, Faculty and Staff Assistance Program
Emotional Wellness: Presentations
Environmental Wellness
Presented by:
Edgar Romo, Environmental Health & Biosafety Specialist
Environmental Wellness: Presentations and Handouts
Social Wellness
Presented by:
Sue Anderson, Education and Development Manager
Intellectual Wellness
Presented by:
Sarah Sharp-Aten, Assistant Dean, UNEX
Sandra Richards, Director of Humanities, UNEX
Intellectual Wellness: Presentation
Spiritual Wellness
Presented by:
Jessica Eldridge, PhD., Counseling Psychologist
Meditation and Relaxation Audios
For more information, please contact the speakers of each session.