University of California, Riverside

Wellness



Live Your Life Well


You Can Live Your Life Well

Welcome to Live Your Life Well, the website designed to help you cope better with stress and create more of the life you want.

Maybe you're holding down two jobs or can't find work. Maybe you're the parents of young children or the children of aging parents. Maybe you face a rush of daily demands or one potentially life-changing challenge. Whatever your situation, we are here to help.

The non-profit Mental Health America has been working for 100 years to promote well-being for all Americans. Now we have put together the 10 Tools to Live Your Life Well. Based on extensive scientific evidence, these tools can help you relax, grow and flourish. They can help you Live Your Life Well.

You can feel better--more vibrant, alert and gratified.

You can feel stronger--more comfortable, confident and productive. 

You can Live Your Life Well.

More Information 

General Campus Information

University of California, Riverside
900 University Ave.
Riverside, CA 92521
Tel: (951) 827-1012

Program Information

Julie Chobdee, MPH
Wellness Program Coordinator
Human Resources

1160 University Ave.

Tel: (951) 827-1488
Fax: (951) 827-3089
E-mail: julie.chobdee@ucr.edu

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