UCR

Wellness



Wellness Program


Live Fit Live Well

“As we embark on the path to preeminence, UCR is committed to a campus culture that promotes wellness through healthy lifestyles that enhance the quality of life for our faculty, staff, and students”.

Timothy P. White, Chancellor

 

What is “Wellness?” It is a lifestyle. A way of living that encourages good physical and mental health. It is a balanced lifestyle that includes an emphasis on the body, mind and soul.

The UCR Wellness Initiative is a collaborative partnership of campus resources with the goal of helping the campus community along the path to a vibrant, healthy and balanced lifestyle. This will be attained through:

  • Integrated wellness programs
  • Resources that promote the importance of maintaining an optimal quality of life
  • Fostering a culture of health and wellness

News & Events

Healthy BINGO Challenge

The Healthy BINGO Challenge is a month long challenge that encourages you to incorporate healthy habits into your daily routine. The challenge habits encompass the seven dimensions of wellness including: environmental, physical, emotional, intellectual, spiritual, social, and occupational. As you complete each healthy habit, you fill in your BINGO card to earn rewards.

It's not too late to join. Dowload your card today!

 

 

7 Dimensions of Wellness

Each of the seven dimensions of wellness contributes to an individual’s overall health and well being.

The UCR Wellness Program focuses on promoting awareness and education, motivation for positive behavior changes, and influencing campus practices and policy to support a healthy environment.

The UCR Wellness Program - Vision and Mission Statements:

  • Vision - To have a campus community engaged in personal wellness and a vibrant, healthy, balanced lifestyle.
  • Mission - To provide integrated programs and resources that promote quality of life and foster a culture of health and wellness.

Wellness Events

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All Events for Saturday, January 28, 2012

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More Information

General Campus Information

University of California, Riverside
900 University Ave.
Riverside, CA 92521
Tel: (951) 827-1012

Career OpportunitiesUCR Libraries
Campus StatusDirections to UCR

Program Information

Julie Chobdee, MPH
Wellness Program Coordinator
Human Resources

1160 University Ave.

Tel: (951) 827-1488
Fax: (951) 827-3089
E-mail: julie.chobdee@ucr.edu

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