Behavior Change/Lifestyle Management Programs
Behavior Change/Lifestyle Management Programs are action oriented programs designed to modify a lifestyle factor and/or facilitate behavior change (i.e. weight management, stress management, smoking cessation, exercise incentive program, etc.).
Weigh Well
Weigh Well 2010 coming in January! Look for announcements the first week of January.
Weigh Well 2009
2009: Weigh Well Program: May 5, 2009 - June 30, 2009
Programs Available through the UC Sponsored Health Plans
Healthy Lifestyle Programs from Kaiser Permanente
If you are a member of a UC sponsored health plan, there are several programs you can participate in on-line, by telephone or at participating facilities. Contact your health plan for more information.