University of California, Riverside

Wellness



Behavior Change/Lifestyle Management Programs


 

Behavior Change/Lifestyle Management Programs are action oriented programs designed to modify a lifestyle factor and/or facilitate behavior change (i.e. weight management, stress management, smoking cessation, exercise incentive program, etc.).

Clearing the Air Scavenger Hunt

Clearing the Air Scavenger Hunt

May 1-June 30th
All UCR students, faculty, and staff are invited to join the UCR Clearing the Air Scavenger Hunt!  Get up and move, show your support for the UCR Smoke/Tobacco-Free Policy and get to know your campus by better!
HOW MANY “UC IS TOBACCO-FREE” SIGNS CAN YOU FIND?

Click here for instructions.
Click here for the checklist and map.

 

 

Balance Your Life!

Balance Your Life BINGO

April 2014

Practice incorporating the 7 dimensions of wellness in your life by playing a game of BINGO.  Adopt healthy habits and win PRIZES! Click here for more information.

 

 

Mission Possible Logo

Mission:Possible, a 12-week Team Wellness Challenge

January-April 2014

If creating new healthy habits seems impossible, Mission:Possible is here to help.  Become a “secret agent” during this 12-week team wellness challenge.       

Your mission, should you chose to accept it, is to form a team of 4 to complete “confidential” missions.  Each week you will receive a video transmission from your commander team assigning you your weekly mission.  Earn points for completing each mission and win team prizes.  Join us for the Kick-Off to learn more.  Click here for flyer.

 

More Information 

General Campus Information

University of California, Riverside
900 University Ave.
Riverside, CA 92521
Tel: (951) 827-1012

Program Information

Julie Chobdee, MPH
Wellness Program Coordinator
Human Resources

1160 University Ave.

Tel: (951) 827-1488
Fax: (951) 827-3089
E-mail: julie.chobdee@ucr.edu

Related Links

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